Once again, thanks for checking in. I like reading the comments that you have been leaving. I hope it has gotten easier to do.
Today, 1/25 is a big day, Jack's birthday. Wish him well. I sure do. He's the best.
This morning, Sunday, I was asked to come to the first led class which started @4:30.
It doesn't mean anything except I was right in front Sharat when he realized he needed more people at that time. And it meant I had to get up early.
I took it kind of easy today, I feel like my body could use it. I'm definitely getting into the healing aspects of the ashtanga system. I have a couple of minor injuries, but find if I work through and around them, they are going away. Because of all the practicing, I feel so strong. I got back to that softness that I felt in the beginning.